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Are You Ready To Let Go Of Your Past And Become Highly Activated by a Clear Vision of Your Ideal Future In Only 3 Days?
Tune-Into Your Highest Self, Activate the Reality of Your Dreams and Heal Yourself From The Inside Out – a Highly Powerful 7 Day Process.
The Challenge is Live May 22-28!
Register today to get instant access to the Powerful 3 Steps to Creating Time to Design Your Life:
Step 1 - Identify High Value Activities, Eliminate Low Value Activties and Automate Activities for Flow
Step 2 - Create and Refine your Practice to make it Sacred and Non-Negotiable expanding as you go.
Step 3 - Protect, and Reflect on your Boundaries and the Feedback You get from your Practice and Reality
TIME: It’s the most precious resource you have. Once you spend it, you can’t get it back. And you don’t know when it is going to run out.
Recognizing this is scary And yet, being conscious about these truths is what can make all the difference for designing our lives around what really matters.
If you feel like time is slipping away , that every day blends into the next and you are starting to question the point of it all, I want you to know that it is indeed possible to gain time freedom and become a master of it so that you ensure you are consistently getting a massive return on your investment. This is how we reclaim our sovereignty and the ability to build a life around what matters most. And there is no better than right now to learn how to do it.
In this day and age of constant busyness, time mastery and freedom are the real indicators of success. And knowing how to do this is the only way you can truly transform your health and your life, because the daily process of integrating new changes will ultimately take time.
It takes time to learn new things, start new routines, and integrate them in your life . There’s no way around this. As we go, and get used to a new way of doing things, a new routine falls into place that fits perfectly and can work to save us time. But it’s only after we have shown up consistently to practice the new way that we are going to be able to really reap the benefits and receive the return on our investment.
So, it is going to take time to make time. But it doesn’t need to take a whole lot of it.
TIME: It’s the most precious resource you have. Once you spend it, you can’t get it back. And you don’t know when it is going to run out.
ReClaiming My Time
A Self-Care Affirmation
WHAT YOU'LL DO, FEEL & BE
with Dr. Stacy
In only 15-20 minutes per day
- Access your inherent wisdom & become clear on what you need to be vibrantly well
- Create the experience of wellness through powerful imagery that will bring your entire being into that new, vibrant reality
- Tap into and amplify your natural motivation to feel as good as you can
- Take a simple, aligned action that will communicate to every part of you that the change you seek is indeed already happening
- Repeat the practice to allow wellness to unfold naturally without the use of force or shame
- Approach self care with a new feeling of excitement that will make follow through effortless
- Reignite a sense of purpose and passion for your life so that acting in service of your well being becomes something you love vs. something you just have to do.
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Dr. Stacy, creator of the Design Your Health MasterClass and Group Coaching program, has been featured in:
HOW IT WORKS
3 LIVE SESSIONS
DR. STACY TECHNIQUES
EXCLUSIVE MEMBER PLATFORM
LIFETIME ACCESS FOR GRADUATES
DESIGN YOUR LIFERS COMMUNITY
Day 1
Unleashing Your Time Mastery: Empowering a Purpose-Driven Life with Dr. Stacy’s Proven Strategies
Get Clear on Your Vision of The Path to Vibrant Wellness
- Embrace Self-Acceptance: Experience the power of presence so that you can effortlessly access your inner truth and unlock your full potential.
- Envision Vibrant Lifestyles: Dedicate just 10 minutes to create a clear vision of your future self so that you’re inspired to adopt habits that foster well-being.
- Gain Unparalleled Clarity: Discover genuine solutions aligned with your inner wisdom so that you can break free from external expectations and pursue your unique path.
- Strengthen Subconscious Belief: Instill unwavering confidence in your ability to change so that you’re consistently making choices that bring you closer to your desired reality.
- Ignite Enthusiasm & Confidence: Empower yourself with a vivid vision of your future well-being so that you feel energized and excited to embrace your extraordinary destiny.
Day 2
Immerse Yourself in the Vision of a Radiantly Healthy Future with Dr. Stacy’s Guided Meditation
Integrating Life-Changing Habits to Nurture a Deep and Enduring Connection with Self-Care and Revel in Expanded Practice and Daily Magic.
- Sacred Time Slot: Utilize our window identification techniques, enabling consistent personal rejuvenation through sacred self-care.
- Habit Revolution: Adopt simple yet impactful habits, energizing your day with dedicated sacred time.
- Neuro Nirvana: Explore our brain-response tools, motivating you to consistently indulge in serene well-being-enhancing rituals.
- Ritual Resonance: Employ our ritual creation guide, enhancing your sacred time and deepening your emotional connection to self-care.
- Feedback Finesse: Understand the application of positive feedback loops, solidifying your self-care routine, and boosting your sense of self-nourishment.
- Expanding Euphoria: Use our time expansion strategies, seamlessly blending more self-care into your routine, and enhancing your daily life’s magic.
Day 3
Guardianship of Growth: Asserting and Honoring Your Sacred Space
Engage in a powerful transformative journey that fortifies your emotional boundaries and inspires commitment
- Boundaries Blueprint: Engage in our emotional boundaries training, protecting your sacred time and empowering the prioritization of your well-being.
- Guardian of Sacred Time: Master our manipulation resistance skills, fortifying your commitment to self-care and preserving your tranquil sanctuary of sacred time.
- Boundaries Champion: Leverage our boundaries defense masterclass, safeguarding your sacred space and boosting confidence in your inviolable self-care.
- Reflection Revelry: Utilize our review and reflection tools, assessing progress, celebrating growth, and igniting a passion for ongoing self-improvement.
- Perpetual Progress: Implement our post-challenge strategy, sustaining and enhancing your self-care habits, affirming your commitment to vibrant, healthful living.
- Infinite Potential Unleashed: Explore further learning opportunities, nourishing your growth journey and joyfully unlocking your most vibrant self’s potential.
In 7 days, transform your time management, create self-care rituals, and embrace boundless wellness.
7 Day Challenge Runs from May 22 – May 28
Day 1: Master time allocation; focus on high-value tasks and purposeful living.
Day 2: Eliminate time-wasters; maximize productivity, and relish your enriched life.
Day 3: Automate tasks; optimize routines, and reclaim precious time for yourself.
Day 4: Identify optimal self-care windows; savor daily personal rejuvenation.
Day 5: Craft impactful rituals; deepen emotional connection to daily self-care.
Day 6: Fortify emotional boundaries; protect sacred time, enhance overall well-being.
Day 7: Celebrate growth; solidify commitment to self-care, unleash vibrant wellness potential
THE 7 DAY CHALLENGE SCHEDULE
COACHING CALL DAYS (Monday, Thursday, Saturday, Sunday)
8:00 AM EST
3:00 PM PST
Email sent with Lesson and Challenge Details
Event Page is Live with Daily Challenge & Prompt
6:00 PM EST
3:00 PM PST
Daily Coaching Call is Live with Dr. Stacy
Training on How-To Maximize the Benefits
7:00 PM EST
4:00 PM PST
Inner Circle Call is Live with Dr.Stacy
Checkin and Workshop to Complete the Challenge
GET INSTANT ACCESS TO:
Your 7 Day Challenge Comes Lessons and Prompts Each Day as well as these 7 Massive Value Bonuses to ensure you Take Massive Action… to get Massive Results!
Radical ACCEPTANCE to get UnSTUCK in your journal practice
The Flow to Grow Exercise from the Growing Forward Journal
The Full Growing Forward Journal
MEDIATION: LEANING INTO RESISTANCE – SURRENDERING TO FLOW
How to Set Your Intention Daily and Declare and Maintain Non-Negotiable time for Yourself
Daily Intention Practice Meditation
by Dr. Stacy Thomas | Flow to Grow
TALK: KATIE WELLS – CREATING TIME FOR SELF CARE
How to Set Your Intention Daily and Declare and Maintain Non-Negotiable time for Yourself
HABIT TRACKER & SACRED TIME COLLECTION
Access the Design Your Life Academy Habit Tracker for 30 Days and Leverage the Sacred Time Collection
THE FLOW SCHEDULER BY GABRIELLE
The Flow Scheduler: Embrace Ease and Freedom, Leave To-Do Lists Behind
MEDITATION: PERSONAL BILL OF RIGHTS
How to Set Your Intention Daily and Declare and Maintain Non-Negotiable time for Yourself
REWARD: FOR FAST ACTION
Exclusive Coupon Code
MEMBERPLUS7 will be good for 3 months of our Community Plus Membership when it’s released this summer.
Register Today
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FREQUENTLY ASKED QUESTIONS?
Yes, this is a starter event, that doesn’t require a membership at the Design Your Life Academy and Community. If however you purchase any additional services you they will include a membership access to our many courses, lessons, coaches, and tools such as our Habit Tracker and Journal.
No Psychotherapy is a Regulated Health Service that is conducted in the context of a therapeutic relationship, which means Psychotherapist and Client.
Purpose: Therapy is typically focused on addressing mental health issues and helping individuals to overcome psychological disorders, whereas coaching is more focused on personal or professional development, setting goals, and achieving outcomes.
Credentials: Therapists are required to hold specific credentials, such as a license or certification, to provide therapy services. Coaches, on the other hand, do not require specific credentials to practice.
While our coaches are licensed to provide psychotherapy, engaging them in a coaching capacity does not establish a therapist-client relationship. Nonetheless, we maintain the highest standards of care and approach to the subject matter in all our coaching services.
This is a free event. Non-coaching products such as courses come with a 30 day refund policy. Coaching products vary by the type of engagement. Please ask your coach for more information, email us at support@designyourlife.community or schedule a Discovery Call today.
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